International Yoga Day: Promoting Health and Harmony"

FCDP staff and yoga students came together to observe International Yoga Day at FCDP Hall, featuring a captivating yoga demonstration led by certified instructor Mrs. Sumitha. The event promoted physical and mental well-being, highlighting yoga's numerous benefits in fostering a healthy lifestyle and reducing stress. Participants gained valuable insights into various yoga techniques and practices, enhancing their understanding of yoga's role in overall wellness. The celebration concluded with a sense of calm and rejuvenation, reflecting the positive impact of yoga on both body and mind. The event also provided an opportunity for participants to connect with like minded individuals, fostering a sense of community and shared well-being. Overall, the celebration was a resounding success, inspiring participants to continue exploring the benefits of yoga in their daily lives.